Each service can provide some measure of the return of and maintenance of the health of the cells and tissues of the human body. This cellular health will promote efficiency of our cells, pain reduction, elasticity of soft tissues, and improved neuromuscular control of our movement.

Whether you are recovering from a vigorous day of sports or fitness, or maybe a day of more gardening than you planned, or you are looking to maintain the gains received with traditional physical therapy interventions, recovery services can keep you feeling your best.

Restorative Stretch:
Being passively stretched by a professional will be relaxing and can safely improve mobility.

Cupping:
Cupping creates local decompression on soft tissues. This relieves muscle tension, improves blood flow, draws out toxins, and promotes relaxation.

Pneumatic Compression:
Supports muscle recovery but flushing waste from activity, lymphatic system assist, improves circulation, and reduces muscle fatigue.

Cold Laser:
Cold laser therapy helps reduce pain and inflammation while promoting tissue healing.

Red Light Therapy:
Red light therapy supports skin health, reduces inflammation, and promotes tissue repair.

Taping:
Kinesio taping helps support muscles and joints, reduce pain, and improve movement without restricting mobility.

Electrical Stimulation:
Electrical stimulation helps reduce pain, activate muscles, and support recovery after injury or intense activity.

Percussion Soft Tissue Mobilization:
Oscillatory, wave-like interface with the soft tissues to improve mobility, circulation, muscle relaxation, and calm the nervous system